Focussing on the Positives – World Mental Health Day
It’s World Mental Health Day. The theme for 2020 is “Mental Health for All”, which I personally think given the current global situation is very apt and well chosen. The...
Nottinghamshire Mental Health Awareness Weeks
Nottingham Mental Health Awareness Weeks are running 8th October-19th October. There's a lot of varied events on throughout the county during these two weeks, so take a look at their...
Be Active, Volunteer!
Continuing on with the Five Steps to Mental Wellbeing. Missed Step 1? Start here and see how volunteering helps connect you with others. (more…)