Hello My Name is James
Hello my name is James Routen. I work at Rampton Hospital as a Health and Fitness Manager in the Therapies & Education Department at Rampton High Secure Hospital or ‘TED’ for short.
Be Mindful, Volunteer!
Continuing on with the Five Steps to Mental Wellbeing. Missed Step 1? Start here and see how volunteering helps connect you with others. Step 5: Be Mindful. (more…)